Laos: An Adventure and Wellness Journey

Embark on a transformative 9-day journey through the heart of Laos, blending adventure and wellness at every step. Begin in Luang Prabang, where each day unfolds with enriching experiences: from participating in the serene tradition of almsgiving and exploring the city by bike, to rejuvenating with daily yoga sessions amidst serene landscapes. Venture into nature with treks to the breathtaking Kuang Si Waterfall and the hidden marvels of the 100 Waterfalls near Nong Khiaw. Retreat to the tranquil Nam Kat Yorla Pa Resort for relaxation and further yoga practice, surrounded by lush mountains and the gentle flow of the Nam Kat River. Conclude your adventure with a scenic slow boat journey down the Mekong River from Pak Beng back to Luang Prabang, leaving you refreshed and inspired by Laos’ natural beauty and cultural richness.

Duration: 9 days 8 nights

City: Luang Prabang, Nong Khiaw, Oudomxay, Pak Beng 

Price: Upon Request

 

Day 1: Luang Prabang Arrival

Day 2: Luang Prabang – Alms giving – City Biking Tour

Day 3: Luang Prabang  – Yoga – Trekking to Kuang Si Waterfall

Day 4: Luang Prabang – Yoga – Nong Khiaw – Trekking to the 100 Waterfalls

Day 5: Nong Khiaw – Yoga – Nam Kat Yorla Pa Resort

Day 6: Nam Kat Yorla Pa Resort

Day 7: Nam Kat Yorla Pa Resort – Yoga – Pak Beng

Day 8: Pak Beng – Slow Boat to Luang Prabang – Meditation

Day 9: Luang Prabang – Departure

Luang Prabang: 4 nights | Nong Khiaw: 1 night | Oudomxay: 2 night  | Pak Beng: 1 night

  • Explore the tranquil city of Luang Prabang – the charming old town with renowned National Museum and Wat Xiengthong
  • Enjoy a sunset with a panoramic view of Luang Prabang City at the Phousi Mountain
  • Experience almsgiving in the early morning in Luang Prabang
  • Experience yoga and meditation sessions throughout the trip
  • Cruise across Pak Ou Cave, and visit the local villages along the riverside
  • Cycling and trekking activities: To city Luang Prabang, Nong Khiaw, the 100 Waterfalls
  • Enjoy the untouched nature at the luxury Nam Kat Yorla Pa Resort
  • Experience slow boat from Pak Beng to Luang Prabang across Mekong River
  • Accommodation in selected hotels (or similar) with daily breakfast
  • Sightseeing as per itinerary with English-speaking local guides
  • Private car/van/bus with air conditioning
  • All entrance fees as indicated in the tour
  • Meals as mentioned in the program
  • Slow boat trip (7-8 hours) from Pak Beng to Luang Prabang
  • Drinking water and refreshing towels during day tours
  • International and domestic airfares (unless otherwise noted);
  • Additional charges for excess baggage (unless otherwise noted);
  • Costs to obtain passports, visas, e-VOAs, visa fees, and airport departure taxes (unless otherwise noted);
  • Sightseeing, meals, and beverages not mentioned in the itinerary;
  • Gratuities for local tour guides, drivers, porters, restaurant staff, and room service;
  • Other personal expenses such as shopping, laundry, and internet access (except at booked hotels and on cruises).

Sa bai dee and welcome to Luang Prabang, Laos! Upon arrival in Luang Prabang, you will be greeted by our representative and transferred to your hotel for check-in (Standard check-in time is from 14:00). Spend the remainder of the day at your leisure, exploring the charming old quarter at night or relaxing at your hotel after the tiring flight.

Overnight at the hotel in Luang Prabang

Meals: No

Early morning, kick off your adventure with a relaxing bike tour through the charming town of Luang Prabang. Pedal past revered temples, stopping to give alms to the monks during the Morning Procession. Return to your hotel for a light breakfast followed by a refreshing yoga session at the hotel.
In the morning, we continue to visit Luang Prabang with various monuments. First, we’ll visit the Morning Market, where you’ll find various local shops selling colorful fresh food, vegetables, and exotic tropical fruits. Next, we will stop by the famous Wat Xieng Thong, a striking temple adorned in black and red hues with intricate gold stenciling dating back to the 16th century. Renowned for being one of the few temples to survive the Chinese Black Flag incursion in 1887, it holds historical significance. We will then continue to visit Wat Visounnarath (or Wat Visoun), the oldest pagoda in Luang Prabang, built in 1512 under the reign of King Visounnarath (1501-1520). The temple served as a symbol of unity for the Laos Kingdom.
Lunch at a local restaurant.
Enjoy a sunset cruise along the Mekong River in the late afternoon before returning to your hotel.
Overnight at the hotel in Luang Prabang
Meals: Breakfast, Lunch

Breakfast at the hotel. Enjoy early morning yoga session at the hotel. Today, we’ll start our adventure with a light hike to a local village and a short trek to Kuang Si Waterfall. First, we’ll drive to a nearby valley southeast of Luang Prabang and arrive at Long Lao Village, where you’ll explore the local culture and daily life of the Khamu and Hmong tribal people. Spend time visiting the village, passing rice fields, orchards, and vegetable gardens before reaching the forested mountains with wild jungle scenery and some higher climbs.

In the afternoon, we’ll arrive at the Kuang Si Waterfall area. We’ll continue our trek through the forest trail to reach the refreshing pools of the waterfall. Spend time rewarding yourself with a refreshing and relaxing swim in the crystal-clear emerald waters. We’ll return to your hotel in the afternoon. On the way back, we will stop by the Kuang Si Bear Rescue Sanctuary, where you’ll learn about Asian sun and moon bears and the bear protection program.

Overnight at the hotel in Luang Prabang
Meals: Breakfast
Begin your day with an early yoga session at the hotel and enjoy a delicious breakfast. At the scheduled time, transfer to Nong Khiaw – a charming village nestled in the northern part of Laos, situated along the Nam Ou River. Known for its stunning limestone cliffs and scenic landscapes, Nong Khiaw offers a tranquil retreat for nature lovers and adventurers alike. Upon arrival to Nong Khiaw, we’ll embark on an exhilarating trek to the 100 Waterfalls through lush jungles, cascading streams, and rugged terrain. Discover a hidden natural wonder as you navigate numerous waterfalls cascading down dramatic cliffs. Traverse slippery rocks, climb bamboo ladders, and wade through crystal-clear pools. Feel the adrenaline rush and the serenity of nature colliding, creating an unforgettable adventure.
Distance from Luang Prabang to Nong Khiaw: 140 km, approximately 4-4.5 hours by car
Trekking hours: Approximately 3 hours 
Overnight at the hotel in Nong Khiaw
Meals: Breakfast
Greet the day with a morning yoga session in Nong Khiaw. Today, we’ll transfer to the province of Oudomxay where we’ll check in at Nam Kat Yorla Pa Resort – a luxurious eco-resort located in the lush mountains of the province. Free day at your own leisure to explore the surroundings.
Enjoy dinner at the resort.
Distance from Nong Khiaw to Nam Kat Yorla Pa Resort: 128 km, approximately 4 hours 
Overnight at the hotel in Oudomxay
Meals: Breakfast, dinner
Free day at your own leisure to explore the surroundings and enjoy yoga and other wellness activities at the resort.
Overnight at the hotel in Oudomxay
Meals: Breakfast
Start your day with a healthy and energizing morning yoga session before heading to Pak Beng – a quiet village nestled on the banks of the Mekong River. Pass by emerald jungles and serene rivers which create a picturesque backdrop along the way. Upon arrival in Pak Beng, we will visit the local market and temples to learn more about the local culture. If time permits, we’ll climb to Pak Beng View Point and enjoy panoramic views of the town overlooking the Mekong River.
Distance from Nam Kat Yorla Pa Resort to Pak Beng: 158 km, approximately 4.5 -5 hours 
Overnight at the hotel in Pak Beng
Meals: Breakfast
Breakfast at the hotel. In the morning, board the slow boat for a leisurely cruise along the mighty Mekong River from Pak Beng to Luang Prabang. Drift along the meandering river, surrounded by breathtaking landscapes that transition from lush jungles to rugged cliffs. Immerse yourself in the tranquil beauty of the river’s banks and the ever-changing horizon.
Upon arrival in Luang Prabang, check in at the hotel and free time to enjoy the last evening at this charming city.
Slow boat from Pak Beng to Luang Prabang: Approximately 7-8 hours 
Overnight at the hotel in Luang Prabang
Meals: Breakfast

Breakfast at the hotel. Free time at your own leisure. At the scheduled time, transfer to the airport for your departure flight.

Meals: Breakfast

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